Sound Bath – Harp Therapy and Guided Imagery with Harp

The session will offer a deep relaxation sound bath that combines the vibrational and resonating power of the harp with Guided Imagery (GIM) techniques and voice. Creative visualization and deep relaxation aims at enhancing our ability to reconnect with ourselves. It can be adapted to suit various therapeutic intervention needs such as stress management, PTSD treatment, sleeplessness, meditation or yoga and mindfulness practice.

Once deeply relaxed the listener is transported through a series of visualizations, guided with harp and voice prompts. Participants create their own journey and finish with peaceful images and feelings to keep with them to return to when needed.

May 22 and June 19 from 3:30PM – 4:30PM
$20 per session or $35 for both
Please bring a mat, pillow, blanket & an open mind!